I decided to use initials for the Journey Back to Better Health because it takes too long to write that out every time, and I am at heart a lazy girl.
Today was a long day of very intense work.
Breakfast and lunch went well. Healthy.
Snacks.....not so much. I was tired, cranky, and over this day. BH offered ice cream and I took him up on it.
I also might have finished off those damn donuts too.
Exercise did not happen. I didn't even have a chance to exercise until 9:00 tonight, and I just did not have it in me to do it at that point.
I am disappointed in how the day has gone. It was great until dinner time and evening. Then fatigue and crappy mood won out, even though I know exercise and healthy choices will battle that fatigue and crappy mood.
This is where my conflict lies friends.
At least I took my vitamins.